Chef Riq’s Unseen Cuisine | Sensory Cooking Podcast
Unseen Cuisine | Sensory Cooking Podcast for Confidence in the Kitchen
Unseen Cuisine is a sensory cooking podcast that teaches people how to cook with confidence using sound, aroma, touch, rhythm, and intuition instead of relying only on sight.
Hosted by Chef Riq — a blind chef, sensory cooking educator, and holistic nutrition coach — the podcast blends culinary technique, accessible kitchen education, nutrition, and real-world cooking skills to help listeners build confidence and independence in the kitchen.
Each episode explores cooking techniques, flavor development, sensory awareness, accessible recipes, and the mindset behind becoming a more intuitive cook.
Whether you are blind, low vision, sighted, a beginner, home cook, caregiver, or passionate food lover, Unseen Cuisine offers a new way to experience food through the senses.
Cooking Without Limits — Where Food Heals and Flavor Inspires.
Chef Riq’s Unseen Cuisine | Sensory Cooking Podcast
How to Knead Fresh Pasta Dough by Touch | Part 2
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In Part 2 of our fresh pasta series, Chef Riq walks you through kneading, resting, and evaluating fresh pasta dough using touch, sound, and sensory cues.
You’ll learn how the dough changes as gluten develops, what smooth and elastic dough should feel like, how to recognize when your dough is too wet or too dry, and why resting the dough is such an important part of the process.
You’ll also discover how sound can help you recognize when the dough is becoming smoother and how your hands can tell you when the dough is ready for the next step.
This episode is designed to help blind and low-vision cooks build greater confidence in the kitchen while showing all cooks how to rely more on their senses instead of measurements alone.
In Part 3, we’ll roll the dough by hand and with a pasta machine, cut it into different shapes, talk about proper storage, and finish with this week’s Technique Monday challenge.
Trust Your Senses. Trust Your Systems. Become the Pilot.™